| Tension relief It may be said that mental health is important and necessary for the health of the body because of its impact on all organs of the body | The program series focused on the primary, intermediate and secondary stage as viewers |
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| For example, meditation, yoga, sports, talking to friends and family, reading, practicing the hobby of his choice, or doing any other activity that he feels comfortable with | Who else spends the hours standing on his feet, which have ulcerated from fatigue? The teacher leaves the warmth of his home in the winter and the love of his family in the time of misery to illuminate the path of his students, and bear the ripeness of his students in order to spread the science and complete the message, so the message is the message of science, as science builds bridges and homes and even skyscrapers, he is the one who heal wounds, diseases and tragedies |
These steps may help some people return to the healthy way: healthy food Some may consider eating healthy food to be overstated, and eat harmful foods without thinking about the consequences, or see healthy food as a bit boring, which is never true.
| Do not rely on sleep on weekends and neglect the rest of the days | "Young generations pose a great challenge to those who direct, His speech to her, her intelligence possession of the tools of the age and its awareness of the vast world |
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| He is the teacher who hold the greatest message of the greatest creation of our Prophet Muhammad peace be upon him, who did not give up and never lost hope in his people and the creation of his Lord, who was chosen among all the creatures to carry the finest message and teach others, the teacher follows the apostle when he labors and labors to deliver information that may be the only way of survival from our dark reality | [6] The programmer endeavored to link the values of work and civil values with religion, Prophet Muhammad and His Choices |
The idea of the program came as a complement to a project that Al-Shukairy started in the Saudi newspaper Al-Madina through the writing of daily articles dealing with the concerns of the young generation and its orientations, which appeared clear and was able through this program to provide a new model of religious knowledge.
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